O%
Is the only safe amount of alcohol for your health.
Alcohol has been classified as a Group 1 carcinogen by the International Agency for Research on Cancer decades ago. This means that there is no doubt that alcohol causes cancer.
Before you started drinking alcohol, you didn’t need it and you didn’t miss it.
You are not to blame for becoming hooked. But it is your responsibility and yours alone to do something about it.
ALCOHOL
INDEPENDENCE
How not to miss it
4-day retreat in Cantabria, north of Spain or 6-hour online intensive. More and more people live happily without the need to drink. You too can join them
Even moderate alcohol consumption can make a person more aggressive, uninhibited, defensive, sensitive and irrational.
We refute the myths accepted by most people.
What are parasitic ideas and the golden rule?
It’s easy to become free and independent of alcohol… if you know how!
Many people know that alcohol is bad for their health, family and work-life and friendships but carry on drinking ? Why? As long as they believe that alcohol helps them have a good time, disconnect, relax, camouflage uncomfortable feelings, then either they will carry on drinking as they cannot imagine their lives without it, or they will stop but with will-power, feeling they`ve had to give something up. In many cases the person starts again, thinking “this time I’ll just drink every now and again,” but before they know it, they’re drinking the same amount as before.
Alcohol is the most used drug in our society: a silent pandemic which affects millions of people.
In our society the answer to camouflage or avoid general dissatisfaction or uncomfortable feelings is often to “take something” or “buy something”. That is to say, we tend to treat the symptoms and not the problem. One consequence of this is that for many, their default position is to live dependent on alcohol.
Our approach is radically different to recovery programmes. We are in no way associated with AA (Alcoholics Anonymous) nor with any other programme based on the 12 Steps. Alcohol INDependence is the result of Geoffrey Molloy’s 30 years of experience working with hundreds of people from all walks of life. His approach is backed by updated modern science.
WE WILL ANSWER the following questions…
Does alcohol quench thirst, relieve stress, relax you, cheer you up, help you switch off, help you socialise? Really?
What about occasional drinkers? If they can drink now and again why can’t I?
Why controlling what I drink is not the solution?
Just one drink can’t do any harm, can it?
What do I do when I fancy a drink? When faced with a tempting situation?
How do I deal with the fear of failure?
And why can’t I replace it with something else, alcohol-free beer for example?
QUIERO RESERVAR MI PLAZA EN HORA CERO, CERO
FECHA - 20 DE MARZO 2025 de 15:00 a 21:00 h
The facts speak for themselves
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Alcohol is the most harmful drug in our society.
It has been shown that alcohol is more harmful overall than heroin, crack-cocaine, metanfetamines or cocaine in a study done by David Nutt in 2008 for the British government.
Mental Health
Alcohol and poor mental health are closely related. People who drink alcohol regularly are more likely to develop mental health problems. Especially depression.
Relationships
Studies show that drinking can negatively affect relationships.
The only safe amount of alcohol is
ZERO
YOU WERE BORN FREE OF ALCOHOL.
BEFORE YOU STARTED DRINKING,
YOU DIDN’T NEED IT OR MISS IT.
ASK YOURSELF
What would you do if every time you ate a banana you woke up with the feeling of having been trampled on by a herd of elephants, suffered memory lapses, a terrible throbbing headache, a taste in your mouth as if a cat had shat in it, nausea; and let's not forget all that money that mysteriously gone from your wallet? I suppose you would just stop eating bananas.
So why not with alcohol? Simply because the brainwashing created by the alcohol industry creates fear: fear of stopping, fear of carrying on drinking. The effect of this back and forth of fear is that we are paralysed; many will do nothing until it is too late.
THIS PROGRAMME IS FOR YOU IF…
You are curious about how your life could be like without alcohol.
You think of yourself as a “normal drinker”but would prefer to live your life without using any sort of carcinogen. Or if you drink alcohol regularly but are searching for a way to reduce or remove it from your life.
You are a father or mother and concerned about the effect your drinking could have in your children.
You are concerned about your family and the effect your drinking could have on them.
You already feel the negative impact alcohol is having on your life – on your health, your relationships, family or your work.
Otra opción: Estancia de 4 días en Cantabria donde además de dejar el alcohol, aprenderás herramientas efectivas de resiliencia emocional para redirigir tu vida. Más información
HOW MUCH DO YOU DRINK?
IF YOUR ANSWER IS “WHAT PEOPLE NORMALLY DRINK”, THIS PROGRAMME IS FOR YOU.
THE BEST MOMENT TO STOP ALCOHOL? RIGHT NOW. WHY WAIT?
The programme
We will help you understand your dependence on alcohol. Once you understand why you drink alcohol, you will see that there is no sense in carrying on.
You will understand
That your will-power is of little use for stopping alcohol. A paradigm shift is far more effective.
You will understand
what parasitic ideas are and how the alcohol industry and other interests manipulate how we perceive it for their benefit.
You will learn
How to become free and INDependent of alcohol without effort, suffering and without a sense of sacrifice.
You will explore
The misconception that alcohol dependence is an illness, a belief that is beneficial to everyone except the person who drinks and wants to stop.
You will discover
How to stay free, that is to say, how to be in any situation you associated with alcohol and think, “I could drink whatever alcohol I want, but the fact is I just don’t want to.”
You will enjoy
The process right from the start. We will prove to you that drinking alcohol does not bring you any real benefit and that you are not giving anything up when you stop.
QUIERO RESERVAR MI PLAZA EN HORA CERO, CERO
FECHA - 20 DE MARZO 2025 de 15:00 a 21:00 h
READY
TO BECOME INDEPENDENT OF ALCOHOL?
WHO RUNS THE PROGRAMME?
Geoffrey Molloy
Founder of Vivir Despierto Es fácil... ¡si sabes cómo! (Live awake – it’s easy… if you know how!) as he works not only with English but also with Spanish speakers. His centre is in Cantabria in the north of Spain.
After overcoming his own addictions, he began to help others. He has spent more than 30 years working in more that 700 corporations, and with many private clients, helping people develop greater emotional resilience and free themselves from their addictions.
Author of several books, including ‘Es fácil vivir sin alcohol... ¡si sabes cómo!’ and ‘CERO, CERO’ Why did you start smoking again?
He is also a teacher of meditation, mindfulness and resilience. He is an example that shows that a person can indeed acquire these skills despite the difficulties and traumas they have experienced.
QUIERO RESERVAR MI PLAZA EN HORA CERO, CERO
WHO RUNS THE PROGRAMME?
Geoffrey Molloy
Founder of Vivir Despierto Es fácil... ¡si sabes cómo! (Live awake – it’s easy… if you know how!) as he works not only with English but also with Spanish speakers. His centre is in Cantabria in the north of Spain.
After overcoming his own addictions, he began to help others. He has spent more than 30 years working in more that 700 corporations, and with many private clients, helping people develop greater emotional resilience and free themselves from their addictions.
Author of several books, including ‘Es fácil vivir sin alcohol... ¡si sabes cómo!’ and ‘CERO, CERO’ Why did you start smoking again?
He is also a teacher of meditation, mindfulness and resilience. He is an example that shows that a person can indeed acquire these skills despite the difficulties and traumas they have experienced.
FECHA - 20 DE MARZO 2025 de 15:00 a 21:00 h
“IF ONLY I HAD STOPPED SOONER!”
WHAT ALCOHOL INDEPENDENT PEOPLE SAY
INÉS
This programme is very useful because it invites reflection and dismantles many misconceptions about alcohol in general and alcoholism in particular. These false beliefs have led to many people believing it impossible to give up drinking. But it's not true and this programme proves it.
PAUL
Not a single aspect of my life has been improved by alcohol and many aspects have been improved since I stopped drinking alcohol. Realising this has radically changed my life. I'm free! Thank you.
RAFA
I thank the author for having the courtesy to share his reflections with me. They are all true. There are no tricks or deceptions. Now I feel strengthened and prepared to face all the circumstances in which I might be ‘tempted’ to take the drug.
GERMÁN
You know what? The most important thing is that I don't care how long I've been sober, I don't count the years; I just count what I'm enjoying in life now... and I value everything much more... it's incredible how much time I've wasted doing what I did.
Reserva tu plaza ahora .
PRECIO TOTAL DEL CURSO:
2.500€( - en un pago único. (No reembolsable).
Incluye:
• 4-DAY RETREAT
• 2 sesiones de refuerzo online de 3 horas cada una de duración aproximadamente en caso necesario (a lo largo de 6 meses).
QUIERO RESERVAR MI PLAZA EN HORA CERO, CERO
FECHA - 20 DE MARZO 2025 de 15:00 a 21:00 h
DESCUBRE más PROGRAMAS PARA CULTIVAR la SALUD Y el BIENESTAR
ES FÁCIL DEJAR EL ALCOHOL ¡SI SABES CÓMO!
Estancia 4 días para dejar el alcohol sin sufrir, sin echarlo de menos y resetear tu vida.
SOCORRO NO PUEDO PARAR DE PENSAR
Estancia de 3 días para aprender mindfulness, meditación y otras herramientas de resiliencia emocional para reducir el estrés y ansiedad.
ES FÁCIL DEJAR DE FUMAR ¡SI SABES CÓMO!
Saber como dejar de fumar o vapear es como cualquier otro problema; si no entiendes el problema es casi imposible de resolver.
FOOD RESET
EQUILIBRA TU SALUD
Programa de nutrición integrativa y consciente diseñado para ayudarte a optimizar tu salud.